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Rolfing Structural Integration is a dynamic, interactive system of bodywork designed to help you get out of pain, reclaim your vitality, and improve your posture. People who have been Rolfed love feeling energetic, healthy, and balanced in their bodies.

Why do people get Rolfed?

Most people seek Rolfing to address a chronic problem such as pain, stiffness, or postural distortion. Rolfing is especially helpful for:

  • Postpartum imbalances or pain
  • Pain in the neck, back, or shoulders due to overuse or postural imbalances
  • Poor posture and associated problems like swayback, pigeon toes, and scoliosis.
  • Reduction of tension and stress
  • Improved joint mobility, flexibility, and range of motion
  • Recovery from injuries, accidents, and surgeries
  • Improved performance for dancers, yogis, and athletes
  • Repetitive stress injuries like carpal tunnel syndrome and tendonitis

Is Rolfing right for you? Complimentary consultations are available in person or by phone.

Get in Touch

Contact Lilah Wallach at 503.730.9308 or email: lilahtherolfer@gmail.com

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