Rolfing has helped many people eliminate pain and regain a feeling of health and vitality. Clients who thought pain and stiffness were part of the aging process are thrilled to find that they can now move with greater ease and stability. Rolfing balances the whole myofascial  system (muscles and connective tissue).

Other benefits include:

• decreased pain and tension
• greater flexibility and range of motion
• improved posture during sitting, standing, walking and working
• better knowledge of body mechanics and how to use the body efficiently
• improved balance, coordination, and athletic performance
• increased energy and vitality